What is "The Winter Exercise Blues?" Check out Christine's new blog post, does this apply to you? Let's get creative with our activity as we slowly enter into the cold winter season!
Read MoreThe Dietitian's Way
I am a Registered Dietitian with a professional education in nutrition, health and wellness. I, however am also a mother, a daughter, a wife and a business owner. I’m a real person just trying to live a healthy wholesome life, just like you! My business and my blog are all about that. Making healthy living apart of your lifestyle, making it easy, affordable and do-able. The Dietitians Way is part education, part guidance, part real-life trial and error. I hope you continue to join me on this journey, find my knowledge helpful and smile from time to time.
The Candy Trap
Do you feel "Candy Overload" at this time of year? Christine discusses creative ideas to manage the building pile of sweets through the holiday months. What are you planning on doing with all of your Halloween sweets this year?
Read MoreSuper "QUINOA" to the rescue!
Have you tried Quinoa yet? Christine discusses why she promotes Quinoa as a "super-grain" and shares some of her favorite quinoa recipes. If you haven't tried it yet, now is the time!
Read MoreLiving the Active Lifestyle
What are you doing to 'live actively' today? Are you getting in your daily exercise? How do you feel about it? Christine discusses how important it is to enjoy the exercise you are doing so that it continues throughout your life and becomes a part of you! Check out her ideas on making daily exercise easy AND enjoyable! Have a great week!
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